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I don’t know any parent who hasn’t had the “Why won’t they just listen to me?!” moment. Often it comes at the worst possible time, like on the way out of the house, or in line at the grocery. When it happens to me, I usually feel frustrated, discouraged, weak, and hopeless. If other people are around, add to that list embarrassed and incompetent.

And then there are these moments!

Most of the time, I’m on top of my game and can let the challenge roll right off my back, remembering that this is all a perfectly normal and expected (but certainly not fun!) part of parenting.

When I manage to get myself into a genuine power struggle, it’s usually for one of three reasons:

  1. My child is feeling powerless and trying to regain control of themselves by insisting they do (or don’t do) whatever you are asking of them.
    Helpful turnarounds for this situation include “Ask don’t tell” – elicit their help rather than commanding it; offering (limited) choices – all of the options you give have to be genuinely okay with you; and listening to their perspective – sometimes the opportunity to share their feelings about what’s happening is all that’s needed to gain cooperation.
  2. They want my attention. If I’ve been rushing around all morning getting ready to go and haven’t had a chance to connect, my request to put on their shoes might be the first interaction we’ve had. They’re going to want to keep it going, and the only way they know how to do that is to disagree so you keep talking to them. If they quietly oblige, that’s the end of the conversation.
    The turnaround for this dilemma is “Give it to them” (attention) – in a positive way. Acknowledge their perspective, turn on the charm, gush over each tiny step toward the goal. Make it more valuable to go along with you, and calmly ignore their outbursts.
    This tactic works best when you’ve given yourself a cushion of time for the inevitable delays that kids require. Always assume that on the way out the door you will lose your keys, one of their shoes, and your patience, and that as soon as they are buckled into the car seat they will need to use the bathroom one more time. Plan your departure time accordingly.
  3. They feel incompetent, incapable, or unsure of the task. If you’ve asked them to do something that they aren’t confident they can pull off, they may be using defiance as a distraction. The turnaround here is to assure them that you are positive that they can do it (even if they can’t do it yet) and that it’s totally okay to be a beginner. Some kids are more willing than others to risk public failure. If yours is less likely to attempt something new, try practicing at home to get the more comfortable with the idea.

Ultimately, what most of these solutions have in common is “connection before correction”. They’ve got to feel like you are on their side, you care, you are listening to them and honestly value their perspective.

When you know you have a solid strategy in place for meltdowns, it’s much easier to keep your composure when your child is flailing around on the floor at preschool orientation or poking their younger sibling incessantly at dinner time.

Sleep is the top of my list for self-care. I made a little mini-guide with some of the ideas that have helped most in getting us from 2 hour long “bedtimes” to a solid consistent reliable dreamy bedtime routine. Most of them a pretty simple (although they take some time to implement).

You can get access by clicking at the little bar on top of my site. (Yep it signs you up for my email list. You can unsubscribe if you want, but I don’t think you’ll want to because I send out like four or five other cool free things when you join.

P.S. Anyone know how to put cute little heart emojis in wordpress??

In case you missed any of them, here are my top 10 posts from the past year:

  1. Self-Care Series #3
  2. Scented Playdough round-up
  3. The Screen-Free Challenge (free printable activity calendar)
  4. Prioritizing your time as a parent / caregiver
  5. Self-care for single parents
  6. How Amazing Are We? (The Magic of Inter-being)
  7. 5 ways I start my morning with intention
  8. My 5 favorite no-cook, no-dish meals!
  9. Self-care for single parents #7 – Stay present
  10. Giving Back (contributing toward social and environmental justice)
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My number one best tip for keeping your kids playing happily is: fewer toys!

It may seem counterintuitive, but honestly the fewer materials they have access to, the more deeply engaged they become. As an example, my two and a half year old somehow acquired about eight duplo blocks – a few squares, a few rectangles and one longer platform, and a window. These eight blocks have probably provided well over twenty hours of entertainment in the past few months. I have been blown away by the variety of configurations possible, the stories he tells about them, how he uses them to interact with other toys and with other humans.

Conversely, I have noticed that when confronted with a room full of fifty different options, the tendency is to spend five minutes dumping everything on the floor, and then be done “playing”.

(Update: it’s official! Science is backing me up on this.)

It is for this reason that I recommend rotating toys. Any time your child acquires multiple new things at one time, put away most of them in a hidden closet, and keep out just one or two to really explore. Then a few weeks or months later (depending on their age and how quickly their interest begins to wane), put those ones away and bring out a few new ones.

I bet you will find that their attention span for playing independently becomes longer. An additional bonus is that there will be far less to put away at clean up time!

Fewer toys = longer play times + shorter clean-up! Win-win