Swamping is a way to connect with, and then release, the painful emotions that we often hold back or push away, instead of fully feeling.
We start with gentle music to get in touch with our bodies, move through rage and grief, and end up bringing in some pleasure, letting ourselves know that all of these human responses are natural and okay.
Feel the freedom of letting out the anger and sadness in a safe and sacred space, to transform and transmute these energies. The next swamp dance will be on the new moon, and it will be offered through my new membership program – the Mermaid Mamas Virtual Village.
Join us: https://mermaid-mama-collective-virtual-village.teachable.com/p/mermaid-mama-virtual-village/
